Vinyasa Flow $18 - Thursday 6pm
Vinyasa yoga is a mindful practice, linking breath and movement.
Service Description
This class offers a unique and dynamic style of yoga, where breath and movement are seamlessly connected to provide a meditative flow. This practice focuses on strengthening, aligning, stretching, and lengthening the body, while releasing stuck or old energies and emotions. By practicing on the mat, individuals can gain insight into their responses and reactions, fostering mindfulness both on and off the mat. Experience a transformative and rejuvenating class!
Booking & Cancelation Policy
To cancel or reschedule, please do so at least 24 hours prior to class. Any cancellations less than 24 hours before the event will not receive a refund/gain that class back to a package.
Contact Details
7 Haileys Trail, Newark, DE, USA
3023739534
houseofyogade@gmail.com